Templestay

In the past two years I've sat through intensive Vipassana Meditation courses. Vipasassana mediation is one of Asia's most ancient techniques of meditation attributed to Gautama Buddha. Having experienced some powerful insight, liberation and detachment during these sittings, I've always been drawn to experiencing more.

If you're going to teach English in Korea, I highly recommend participating in a TempleStay. In Korea, the temple gates open to those who wish to be introduced and experience Buddhism. The Korean Buddhism tradition has existed for over 1700 years and participating in Templestay is one of the many rich cultural experiences one can do in Korea.

For 24 hours we experienced the unique lifestyle of Buddhist practitioners. We settled on Haeinsa Temple which offers the full cultural experience. High in the mountains, surrounded by thousand year old trees, ponds, and pathways this temple offered more than just natural beauty.

We were surrounded my monks (Sunim) in traditional robes, the many temples nestled in the forests and the sounds of wind chimes clamouring in the wind. Our host was a Korean Monk who spoke perfect English, and his story touched us all. He , like many monks lived a so-called normal life just as you and I. A life of attachment, material possessions and suffering. I am so grateful for his words, wisdom and insight.

The stay begins at with an opening ceremony at 16:00- we were given traditional clothing and shown to our rooms. The men and women are of course separated. A simple dwelling: you are given blankets and pillows and sleep on the comfort of the heated floor.

We were taught about temple banner, how to bow and basic Buddhist philosophies. At 17:00 We were treated to Balwoo-gongyang (a traditional Buddhist meal) and then to the main temple for Ye-bool at the 18:00. The Ye-boo is the Buddhist ritual that pays respect to Buddha.

To participate and observe hundreds of monks in the temple, chanting and bowing was one of the most amazing and beautiful things that I have ever seen. The energy that filled the room was indescribable. We bowed with them, and quietly observed the ritual.

At 19:00 we engaged in a Da-do- a Tea Ceremony with our Sunim; where he told us of his University days, including tragic suffering that finally led him to his path of becoming a Buddhist monk. The Buddhists claim that while drinking tea we are enjoying life. The whole ceremony was quite the process from the brewing to the drinking.

We talked about life, it's meaning, Buddhist precepts, faith and the Matrix. We talked for hours, quietly reflecting and tasting our tea. Lights out was at 21:00, as Korean Buddhists are the one of the few who rise the earliest.

The Sunim's rise at 02:30. In the darkness of the night, with the moon shining high in the sky, the monks perform a traditional drum ceremony. The pre-dawn ceremony is ignited by the drums that can be heard at 03:10, waking the animals, mammals, and lastly the humans. We joined again in the main hall at 04:00. The chants awakening every human form in the room. As the monks chant in unison, you can feel the energy flowing through your entire body.

The thought of the sacredness and the awakening of our bodies and minds at 03:00 was truly eye-opening. Normally, we would all still be out at the bars traipsing around trying to make our way home.

We were shown how to bow and at 05:00 we participated in the chanting of a thousand hands led by a senior monk and performed 108 bows. We sat through a 45 minute Zen Meditation sitting with perfect posture and breathing. We were again served tea, and had delighted to a modest breakfast.

In the morning calm, we we shown how to make our own Prayer beads. 108 strung along in complete silence. The monks say the significance of making the beads is not in the bead itself- but that the beads are meaningful because they contain within them our prayers and hopes.

We walked the grounds in full meditation and the stay wrapped up shortly after lunch. For nearly 24 hours, you are connected to your body and mind- and I was reminded of how much I truly need to remove themselves from the toxicity and negative influences in the world.

As a result of enduring some major pains some years ago, I committed to a journey to seek myself. To seek my true self. My purpose, my life and my passions. I can tell you that over the past two years my path to self-discovery has taken me to places within myself I'd never dreamed of going. I don't know that I will be able to seek enlightenment- but I do know that I am closer to fulfilling my true purpose and am so grateful to those who have shown up on my path.

May all beings be happy.